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This is the time for dreams procession
Let's talk: loforowicz@gmail.com
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What helps me most in these situations is either writing or drawing since both are creative and a reflection of one's own inner state. Needs a while to get started but once the blockade has been bypassed things flow out.
The needs of every person are different though, may be worth thinking about your passions and what does help you best to connect with your inner self. If you combine both of these then you have a way to recharge and reset, maybe creating something breathtaking in the midst!